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You have low self esteem due to not being able to maintain your weight loss and feel like well known fad diets and exercise is becoming repetitive and de motivating.
You have made up your mind, you need to change. You have looked into other alternative weight loss procedures including surgery and are torn by what to go for.
This is it, you need to do something now or face serious consequences to your health.
'What a massive year its been for me, but it has been the best year of my life. I can now do more things with my son because I have more energy and have lost over 10 stone BOOM!!!!!. So for all the people that joined me on this journey, supported me and picked me up when I was down, thank you from the bottom of my heart. You all helped me to get my life back. Watch out, new dazzer is back. One last thing... I couldn't have done this year without Toby Trundle pushing me all the way, thank you.'
When I met Toby he wasn't like other trainers, he didn't want to punish me with grueling regimes. However he showed me that he believed in me and not only that I could do it, that we could do it. It wasn't all about diet diet diet. It was about me as a whole person (he cared). I have gone from a size 26 to a size 8 yes I say wow every time I see myself’